Ensuring proper nutrition for the kids during their childhood is the most challenging task at the current era. So, can you guess what our blog is about to make your superheroes healthier? It is revitalizing the 'dry fruits' which can create wonders. In this blog we are diving into the ways of consuming soaked dry fruits with health benefits.
- Consuming soaked dry fruits
Elevate your child's nutrition dose with the incredible goodness of soaked dry fruits! Bursting with flavours and packed with nutrients, these little wonders are a powerhouse of health in every bite. When you soak nuts and seeds overnight, you wave goodbye to phytic acid and welcome a burst of nutritional awesomeness! Say adios to nutrient roadblocks (phytic acid) in your favourite almonds, cashews, walnuts, pumpkin seeds, sunflower seeds, etc; ultimately enabling higher nutrition and no gas or bloating.
Discard the water used for soaking. We're talking about a splash party where the water is the star and gets to take a backseat once its job is done.
Now, imagine vitamin-packed mineral rich superheroes ready to fuel your little ones' growth and supercharge their immunity. So, grab those soaked nuts, and let the tasty adventure begin for healthier, happier kiddos!
2. Consuming soaked dry fruits water
Now, let's talk about the fantastic benefits of soaking powerhouse dry fruits like raisins and figs (anjeer)!
Dive into a refreshing ritual – soak them in water for just an hour or two, and in a while, you've got yourself a magic elixir! Sip on that infused water on an empty stomach, and get ready for a burst of vitality. It's not just a soak, it's a sip of goodness that works wonders for your blood, giving you a purified, happy heart and a gut that's cheering for joy. Cheers to a healthier and happier gut of little kids!
And there you have it – soaking in all the goodness of soaked dry fruits comes with a heap of health benefits, whether you're sipping the enriched water of your favourite raisins, or munching on the delights of nuts and seeds!
About Pueritia Soaky:
Pueritia stands as the first trailblazer, bringing the benefits of pre-soaked dry fruit powder prepared from seven highly nutritious nuts and seeds (aka ‘Soaky’, as kids fondly call it!). The powder is prepared from almonds, cashews, walnuts, pumpkin seeds, sunflower seeds, watermelon and muskmelon seeds; all presoaked! The nutrients enable overall physical and brain growth. Simply mix 1-2 spoons of the powder in their milk or add it in their curries or desserts for their daily dose of nutrition.
The superhero kids deserve nothing less than the magic-packed goodness of soaked dry fruits for a superhealthy childhood. Don't rely on chemical and sugar-laced health drinks when there is ’power of 7’ nutrient rich dry fruits, which are in pre-soaked and powdered form ! Let's plunge into the goodness of growth and immunity, and begin life adventures care-free!