Frequently Asked Questions
Health Mix
What ingredients are used in Health Mix?
Health Mix is prepared from sprouted millets (ragi, jowar, bajra), sprouted wheat, soaked walnuts, and soaked flaxseeds. These ingredients are carefully chosen to provide a balanced and highly nutritious meal for toddlers.
Why are sprouted millets used in Health Mix?
Sprouted millets are used because they are rich in calcium, iron, fiber, antioxidants, and proteins. Sprouting enhances the bioavailability of micronutrients such as vitamins and minerals, making them more accessible for your toddler's growth and development.
What are the benefits of soaking walnuts and flaxseeds?
Soaking walnuts and flaxseeds helps remove phytic acid, which can hinder nutrient absorption. This process makes the nutrients more bioavailable and easier to digest, reducing the likelihood of gas or bloating, which can be common with consuming these complex nutrition cereals and dry fruits.
How do I prepare Health Mix for my toddler?
To prepare Health Mix, mix the required amount with milk or water and stir on a low flame for about 2 minutes until it reaches a soft rava-like texture. You can add fruits or vegetables of your choice if needed. Alternatively, you can simply mix it in warm milk or water for a grainy texture.
Is Health Mix suitable for toddlers with allergies?
Health Mix is all-natural and free from preservatives, additives, colors, flavors, salt, and sugar. However, it contains ingredients like wheat and walnuts, which may cause allergies in some toddlers. Please consult with your pediatrician before introducing any new food to your child's diet if they have known allergies.
Can I add other ingredients to the Health Mix?
Yes, you can customize the Health Mix by adding fruits or vegetables of your choice to enhance the flavor and nutritional value. It is designed to be versatile to suit your toddler's preferences.
What makes Health Mix different from other baby foods in the market?
Health Mix is unique because it is made from sprouted millets and soaked walnuts and flaxseeds. This combination ensures high nutritional value, easy digestion, and maximum nutrient absorption. It is specially formulated to meet the nutritional needs of growing toddlers without any artificial additives.
How should I store Health Mix?
Store Health Mix in an airtight container in a cool, dry place to maintain its freshness and nutritional value. Avoid exposure to moisture and direct sunlight.
Is Health Mix gluten-free?
Health Mix contains sprouted wheat, so it is not gluten-free. If your child has a gluten intolerance or celiac disease, this product may not be suitable.
Can adults consume Health Mix?
Absolutely! While Health Mix is formulated with toddlers in mind, it is a nutritious option for people of all ages. Adults can enjoy it as a healthy breakfast or snack.
How often can I feed Health Mix to my toddler?
Health Mix can be included as part of your toddler's daily diet. However, it's important to ensure a balanced diet with a variety of foods. Consult with your pediatrician for personalized dietary recommendations for your child.
Ragi Choco Cookies
What ingredients are used in Ragi Choco Cookies?
Ragi Choco Cookies are made from clean ingredient - Ragi millet, unrefined cane sugar, wheat flour with fibre, milk, coconut oil, cocoa powder, baking powder and soda, vanila extract. These ingredients are chosen for their high nutritional value and natural goodness.
What are the nutritional benefits of millets like Ragi and Jowar?
Ragi is rich in calcium, iron, fiber, antioxidants, and proteins. They also contain essential micronutrients such as vitamins and minerals. These millets support healthy growth and development in children.
Are the Ragi Choco Cookies free from artificial additives?
Yes, Ragi Choco Cookies contain no preservatives, no additives, no artificial colors, and no refined sugar. They are made with natural and wholesome ingredients to ensure the best quality.
Are Ragi Choco Cookies suitable for people with egg allergies?
Yes, Ragi Choco Cookies are eggless, making them suitable for children and adults with egg allergies. They are a safe and delicious snack option for kids with dietary restrictions.
How are Ragi Choco Cookies different from regular cookies?
Unlike regular cookies that are often made with white flour, palm oil, and artificial additives, Ragi Choco Cookies are made from nutritious Ragi millet with unrefined cane sugar. They contain zero palm oil, zero refined sugar, and zero maida (white flour), making them a healthy choice.
What variety of Ragi Choco Cookies is currently available?
Currently, we offer heart-shaped, handmade Ragi Choco Cookies. These cookies have a delicious chocolate flavor, are crunchy, tasty, and loved by all.
How should I store Ragi Choco Cookies?
Store Ragi Choco Cookies in an airtight container in a cool, dry place to maintain their freshness and taste. Avoid exposure to moisture and direct sunlight.
Can Ragi Choco Cookies be given as an everyday snack?
Yes, Ragi Choco Cookies are a healthy snack option that can be given to children every day. They are made from nutritious ingredients and do not contain any unhealthy additives, making them a better choice compared to many commercial cookies and factory-made biscuits.
Are the Ragi Choco Cookies handmade?
Yes, Ragi Choco Cookies are handmade with love and care. This ensures that each cookie is baked and packed with natural goodness.
Do the Ragi Choco Cookies contain any refined sugar?
No, Ragi Choco Cookies are made with unrefined cane sugar, which is a healthier alternative to refined sugar. This helps retain the natural nutrients and makes the cookies a wholesome treat for kids.
Are there any other allergens in the Ragi Choco Cookies?
Besides being eggless, the cookies are made with unrefined cane sugar and milk. If your child has any specific allergies, please review the ingredient list and consult with your pediatrician.
Can adults enjoy Ragi Choco Cookies too?
Absolutely! Ragi Choco Cookies are a nutritious and tasty snack for people of all ages. Adults can enjoy them as a healthy alternative to regular cookies and biscuits.
Jowar Seeds Cookies
What ingredients are used in Jowar Seeds Cookies?
Jowar Seeds Cookies are made from millet Jowar, unrefined cane sugar and coconut oil. They are infused with sesame seeds and pumpkin seeds, making them a nutritious and delicious snack option for kids.
What are the nutritional benefits of Jowar?
Jowar is rich in calcium, iron, fiber, antioxidants, and proteins. It also contains essential micronutrients such as vitamins and minerals, making it highly nutritious and beneficial for children's growth and development.
Are the Jowar Seeds Cookies free from artificial additives?
Yes, Pueritia Jowar Seeds Cookies contain no preservatives, no additives, no artificial colors, and no refined sugar. They are made with natural and wholesome ingredients to ensure the best quality for your children.
Are Jowar Seeds Cookies suitable for children with egg allergies?
Yes, Jowar Seeds Cookies are eggless, making them suitable for children with egg allergies. They are a safe and delicious snack option for kids with dietary restrictions.
How are Jowar Seeds Cookies different from regular cookies?
Unlike regular cookies that are often made with white flour, palm oil, and artificial additives, our Jowar Seeds Cookies are made from nutritious millets, milk, coconut oil and unrefined cane sugar. They contain zero palm oil, zero refined sugar, and zero maida (white flour), making them a healthier choice for your kids.
What variety of Jowar Seeds Cookies is currently available?
Currently, these zig-zag handmade Jowar Seeds Cookies are available. These cookies are aromatic, sweet, crispy, and tasty, providing a delightful snack experience for kids.
How should I store Jowar Seeds Cookies?
Store Jowar Seeds Cookies in an airtight container in a cool, dry place to maintain their freshness and taste. Avoid exposure to moisture and direct sunlight.
Can Jowar Seeds Cookies be given as an everyday snack?
Yes, Jowar Seeds Cookies are a healthy snack option that can be given to children every day. They are made from nutritious ingredients and do not contain any unhealthy additives, making them a better choice compared to many commercial cookies and biscuits.
Are the Jowar Seeds Cookies handmade?
Yes, Jowar Seeds Cookies are handmade with love and care, just like a mom’s touch. We ensure that each cookie is baked to perfection and packed with natural goodness.
Do the Jowar Seeds Cookies contain any refined sugar?
No. Jowar Seeds Cookies are made with unrefined cane sugar, which is a healthier alternative to refined sugar. This helps retain the natural nutrients, are of consistent quality unlike jaggery that’s loaded with chemicals and colours. Khaandsari or unrefined sugar has shown much lesser glycemic index (GI) compared to jaggery or sugar, hence no sugar crash. This makes these cookies a wholesome treat for kids.
What are the benefits of sesame and pumpkin seeds in the cookies?
Sesame and pumpkin seeds are rich in calcium and minerals, which are essential for bone health and overall growth in children. They add an extra layer of nutrition and flavor to the cookies.
Are there any other allergens in the Jowar Seeds Cookies?
Besides being eggless, the cookies are made with wheat flour with fibre and unrefined cane sugar. If your child has any specific allergies, please review the ingredient list and consult with your pediatrician.
Can adults enjoy Jowar Seeds Cookies too?
Absolutely! Jowar Seeds Cookies are a nutritious and tasty snack for people of all ages. Adults can enjoy them as a healthy alternative to regular cookies and biscuits.
Soaked Dry Fruit Powder
What ingredients are used in Soaked Dry Fruit Powder?
Soaked Dry Fruit Powder is made from seven highly nutritious nuts and seeds. These include almonds, cashews, walnuts, pumpkin seeds, sunflower seeds, watermelon seeds, and muskmelon seeds. Each ingredient is soaked to enhance its nutritional value and ease of digestion.
What are the nutritional benefits of soaking nuts and seeds?
Soaking nuts and seeds helps to remove phytic acid, which can hinder nutrient absorption. This process enhances the bioavailability of vitamins and minerals, making it easier for the body to absorb and utilize these nutrients. It also helps in preventing gas and bloating, which are common issues associated with consuming dry fruits.
How can Soaked Dry Fruit Powder be used?
Soaked Dry Fruit Powder is versatile and can be added to milk as a health drink, incorporated into porridge, mixed into curries, or used in desserts. It provides a delicious and nutritious boost to various dishes, making it easy to include in your child's diet.
Are there any artificial additives in Soaked Dry Fruit Powder?
No, Soaked Dry Fruit Powder is all-natural. It contains no preservatives, no additives, no artificial colors, no added flavors, no added salt, and no added sugar. It is made purely from the seven soaked nuts and seeds.
Is Soaked Dry Fruit Powder suitable for children with allergies?
Soaked Dry Fruit Powder contains nuts and seeds, which are common allergens. If your child has any nut or seed allergies, it is best to consult with a pediatrician before introducing this product into their diet.
What makes Soaked Dry Fruit Powder unique in the market?
Soaked Dry Fruit Powder is unique because it is prepared from soaked nuts and seeds, which enhances its nutritional value and digestibility. This careful preparation ensures that children can absorb more nutrients without the common problems of gas or bloating.
How should I store Soaked Dry Fruit Powder?
Store Soaked Dry Fruit Powder in an airtight container in a cool, dry place to maintain its freshness and nutritional quality. Keep it away from moisture and direct sunlight.
Can Soaked Dry Fruit Powder be given to toddlers?
Yes, Soaked Dry Fruit Powder is designed with the nutritional needs of growing children in mind, including toddlers. It is a great way to add essential nutrients to their diet in a tasty and easy-to-digest form.
What are the benefits of the seven nuts and seeds used in the powder?
Each ingredient in Soaked Dry Fruit Powder offers unique health benefits:
- Almonds: Rich in healthy fats, fiber, protein, magnesium, and vitamin E.
- Cashews: High in healthy fats, protein, and essential minerals like zinc and magnesium.
- Walnuts: Packed with omega-3 fatty acids, antioxidants, and anti-inflammatory properties.
- Pumpkin Seeds: Excellent source of magnesium, iron, and zinc.
- Sunflower Seeds: High in vitamin E, magnesium, and selenium.
- Watermelon Seeds: Rich in protein, healthy fats, and minerals.
- Muskmelon Seeds: Good source of protein, vitamins, and minerals.
How does Soaked Dry Fruit Powder help in my child's growth and development?
Soaked Dry Fruit Powder provides essential nutrients such as healthy fats, proteins, vitamins, and minerals that support overall growth and development. These nutrients are crucial for brain development, bone health, and maintaining a strong immune system.
What is the best way to introduce Soaked Dry Fruit Powder to my child?
You can start by adding a small amount of Soaked Dry Fruit Powder to your child's milk, porridge, or favorite dessert. Gradually increase the quantity as your child gets accustomed to the taste and texture.
Can adults consume Soaked Dry Fruit Powder as well?
Absolutely! Soaked Dry Fruit Powder is a nutritious addition to the diet of people of all ages. Adults can enjoy it in their beverages, breakfast cereals, or as a supplement to enhance the nutritional value of their meals.
Sprouted Ragi Powder
What is Sprouted Ragi Powder?
Sprouted Ragi Powder is a nutritious product made from 100% sprouted ragi, an age-old superfood and millet. It is gluten-free and packed with essential nutrients, making it an excellent addition to a child's diet.
What are the benefits of sprouting ragi?
Sprouting ragi removes phytic acid, which inhibits nutrient absorption and can cause gas and bloating. This process increases the nutrient content and allows for better absorption of vitamins and minerals, making it easier for little tummies to digest.
What nutrients are found in Sprouted Ragi Powder?
Sprouted Ragi Powder is rich in calcium, iron, proteins, minerals, and other essential nutrients that are vital for growth and development in children. It also supports regular bowel movements and overall digestive health.
How does Sprouted Ragi Powder support growth in children?
Studies suggest that ragi stimulates growth hormones in children, promoting healthy growth and development. The high calcium content supports bone health, while iron and proteins aid in overall physical development.
How can Sprouted Ragi Powder be used in my child's diet?
Sprouted Ragi Powder can be easily incorporated into your child's diet by adding it to milk, porridge, smoothies, or even baked goods. It provides a nutritious boost to various meals and snacks.
Is Sprouted Ragi Powder suitable for children with gluten intolerance?
Yes, Sprouted Ragi Powder is gluten-free, making it an excellent choice for children with gluten intolerance or celiac disease.
Are there any additives or preservatives in Sprouted Ragi Powder?
No, Sprouted Ragi Powder is made from 100% sprouted ragi with no added preservatives, additives, sugar, or flavoring agents. It is a pure and natural product designed to provide the best nutrition for your child.
How should I store Sprouted Ragi Powder?
Store Sprouted Ragi Powder in an airtight container in a cool, dry place to maintain its freshness and nutritional quality. Keep it away from moisture and direct sunlight.
Can Sprouted Ragi Powder cause any digestive issues?
No, sprouting ragi removes phytic acid, which can cause gas and bloating. This makes Sprouted Ragi Powder easy to digest and absorb, ensuring it is gentle on your child's stomach.
What is the recommended serving size for Sprouted Ragi Powder?
The recommended serving size can vary depending on your child's age and dietary needs. Generally, adding one to two tablespoons to milk, porridge, or other foods is a good starting point. You can adjust the amount based on your child's preference and nutritional requirements.
Can adults consume Sprouted Ragi Powder?
Absolutely! Sprouted Ragi Powder is nutritious for people of all ages. Adults can enjoy it in their meals to benefit from its high nutrient content and digestive benefits.
How does Sprouted Ragi Powder support digestive health?
Sprouted Ragi Powder aids in regular bowel movements and promotes overall digestive health. The sprouting process enhances nutrient absorption, ensuring that the body efficiently utilizes the nutrients provided by ragi.
Is Sprouted Ragi Powder suitable for infants?
Yes, Sprouted Ragi Powder is suitable for infants and toddlers. It provides essential nutrients needed for their growth and development. However, it is always best to consult with a pediatrician before introducing any new food to your infant's diet.
Sprouted Jowar Powder
What is Sprouted Jowar Powder?
Sprouted Jowar Powder is a highly nutritious product made from 100% sprouted jowar, an age-old superfood and millet. It is gluten-free and packed with essential nutrients, making it an excellent addition to a child's diet.
Why is sprouting jowar beneficial?
Sprouting jowar removes phytic acid, which can inhibit nutrient absorption and cause gas and bloating. This process increases the nutrient content and allows for better absorption of vitamins and minerals, making it easier for little tummies to digest.
What nutrients are found in Sprouted Jowar Powder?
Sprouted Jowar Powder is rich in essential nutrients such as vitamins, zinc, copper, protein, and dietary fiber. It is also loaded with antioxidants, which help boost immunity and overall health.
How does Sprouted Jowar Powder support my child's health?
Sprouted Jowar Powder boosts immunity naturally, provides essential minerals and nutrients for energy, and is rich in protein and fiber for healthy growth. Its antioxidant properties help protect the body from harmful free radicals.
How can I incorporate Sprouted Jowar Powder into my child's diet?
Sprouted Jowar Powder can be easily incorporated into your child's diet by preparing a wholesome and satiating porridge. Simply mix the powder with water or milk, cook for two minutes, and serve. It is also a great weaning food for babies.
Is Sprouted Jowar Powder suitable for children with gluten intolerance?
Yes, Sprouted Jowar Powder is gluten-free, making it an excellent choice for children with gluten intolerance or celiac disease.
Are there any additives or preservatives in Sprouted Jowar Powder?
No, Sprouted Jowar Powder is made from 100% sprouted jowar with no added preservatives, additives, sugar, or flavoring agents. It is a pure and natural product designed to provide the best nutrition for your child.
How should I store Sprouted Jowar Powder?
Store Sprouted Jowar Powder in an airtight container in a cool, dry place to maintain its freshness and nutritional quality. Keep it away from moisture and direct sunlight.
Can Sprouted Jowar Powder cause any digestive issues?
No, sprouting jowar removes phytic acid, which can cause gas and bloating. This makes Sprouted Jowar Powder easy to digest and absorb, ensuring it is gentle on your child's stomach.
What is the recommended serving size for Sprouted Jowar Powder?
The recommended serving size can vary depending on your child's age and dietary needs. Generally, adding one to two tablespoons to milk or water to make porridge is a good starting point. You can adjust the amount based on your child's preference and nutritional requirements.
Can adults consume Sprouted Jowar Powder?
Absolutely! Sprouted Jowar Powder is nutritious for people of all ages. Adults can enjoy it in their meals to benefit from its high nutrient content and digestive benefits.
How does Sprouted Jowar Powder support digestive health?
Sprouted Jowar Powder aids in regular bowel movements and promotes overall digestive health. The sprouting process enhances nutrient absorption, ensuring that the body efficiently utilizes the nutrients provided by jowar.
Is Sprouted Jowar Powder suitable for infants?
Yes, Sprouted Jowar Powder is suitable for infants and toddlers. It provides essential nutrients needed for their growth and development. However, it is always best to consult with a pediatrician before introducing any new food to your infant's diet.
Pueritia Assorted Vegetables Masala Protein Chips
What are Assorted Vegetables Masala Protein Chips made of?
These colourful, crunchy chips are made from real vegetables (whole pulps and juices): beetroot, spinach, and carrot, combined with urad dal flour and a touch of classic Indian masala. They're a delicious mix of nutrition and flavour, prepared especially for guilt-free snacking.
How much protein is in one pack?
Each pack contains approximately 5 grams of plant-based protein, equal to the protein in 1 egg or 20g of paneer. This protein comes from clean plant ingredients like urad dal and millets and no artificial supplements here.
Are these chips healthy for kids?
Absolutely. They’re a colourful and crunchy way to get veggies and protein into your child's diet. Free from potato, maida, trans fats, preservatives, and artificial additives; they’re perfect for lunchboxes, after-school snacks, or as travel treats.
What makes them different from regular chips?
Unlike typical potato chips, these are made with vegetable goodness, gluten-free ingredients, and zero junk. No palm oil, no refined flour, and no chemical flavourings. Pueritia vegetable chips are just pure, crunchy nutrition.
Do the chips contain any allergens?
They contain urad dal flour, which is a lentil. If you or your child has lentil allergies, please consult your doctor/ pediatrician. They’re gluten-free and do not contain dairy or nuts.
How should I store these chips?
Store in a cool and dry place. After opening, seal the pack tightly or transfer to an airtight container to maintain crunch and freshness.
Can adults eat these too?
Of course. These protein-packed veggie chips are a hit with grown-ups too. Perfect for your mid-meeting munch, movie nights, or post-workout crunch cravings.
Are these chips fried?
Yes, these are fried. But we cook them using minimal, clean oil (rice bran oil). Thus, 50% lesser oil than regular chips.
Pueritia Oats Cream & Onion Protein Chips
What are Oats Cream & Onion Protein Chips made of?
These chips are made from whole oats, urad dal flour, and natural cream & onion seasoning. They’re gluten-free, fibre-rich, and made for both taste and tummy health.
How much protein is in one pack?
Each pack has around 5 grams of clean, plant-based protein, equivalent to 1 egg or 20g paneer. Protein is from urad dal and oats, not supplements or isolates.
Are these chips good for kids?
Yes, they’re a great school snack or evening treat. The mild cream & onion flavour is a hit with kids, and the no-junk promise (no fried potato, no maida, no refined sugar, no preservatives) keeps parents and family happy too.
What makes them different from regular cream & onion chips?
Traditional chips are often deep-fried and filled with additives. These are made with whole oats, clean oil (rice bran oil), and natural flavours — with zero palm oil, maida, or preservatives.
Do these chips contain gluten?
No, they are 100% gluten-free. We use oats and urad dal, making them gentle on digestion and ideal for those avoiding wheat.
How do I store them?
Keep them sealed in a cool, dry place. After opening, put them into an airtight container to maintain freshness and crunchiness.
Are they suitable for adults watching their diet?
Yes. These chips are high in fibre and protein, making them a smart snack for adults, especially during work breaks or during cravings.
Are they fried?
Yes, they are fried. We use minimal rice bran oil to keep them light, crisp, and healthy. Hence, 50% lesser oil than regular chips.
Pueritia Ragi Masala Protein Chips
What are Ragi Masala Protein Chips made of?
These power packed chips are made from ragi (finger millet), urad dal flour, tapioca starch and spiced with natural Indian masala. Ragi is a supergrain rich in calcium and iron, perfect for growing kids and health-aware adults.
How much protein is in each pack?
Each pack offers approximately 5 grams of plant-based protein, equivalent to 1 egg or 20g paneer.
Are Ragi Masala Chips healthy for children?
Definitely, they are a tasty and smart way to add ragi and protein to your child’s diet. No fried potato, no maida, no chemicals. Just clean and nutritious tempting snack.
How are these better than regular masala chips?
Unlike common chips that are made with potatoes, maida, and palm oil; these Ragi Masala Chips are:
- Made with millets and dals
- Rich in fibre and calcium
- Free from refined junk
- Naturally gluten-free
They are tasty and absolutely finger-licking tempting.
Do they help in digestion?
Yes, Ragi is known for its digestive benefits and these chips are fiber-rich and gluten-free, making them easy on the stomach.
Can adults snack on these too?
Absolutely. They are a great option for mid-work snacking, evening chai time, or even post-gym munching. High on nutrients, low on guilt.
Are these chips deep-fried?
These chips are cooked using minimal oil. We use rice bran oil and avoid palm oil, trans fats, and preservatives. Hence, they are cooked in 50% less oil than regular chips.
How should I store these chips?
Store in a cool and dry place. After opening the pack, seal it well or use an airtight container to keep them fresh and crunchy.