Pueritia Health Mix

What ingredients are used in Health Mix?

Health Mix is prepared from sprouted millets (ragi, jowar, bajra), sprouted wheat, soaked walnuts, and soaked flaxseeds. These ingredients are carefully chosen to provide a balanced and highly nutritious meal for toddlers.

Why are sprouted millets used in Health Mix?

Sprouted millets are used because they are rich in calcium, iron, fiber, antioxidants, and proteins. Sprouting enhances the bioavailability of micronutrients such as vitamins and minerals, making them more accessible for your toddler's growth and development.

What are the benefits of soaking walnuts and flaxseeds?

Soaking walnuts and flaxseeds helps remove phytic acid, which can hinder nutrient absorption. This process makes the nutrients more bioavailable and easier to digest, reducing the likelihood of gas or bloating, which can be common with consuming these complex nutrition cereals and dry fruits.

How do I prepare Health Mix for my toddler?

To prepare Health Mix, mix the required amount with milk or water and stir on a low flame for about 2 minutes until it reaches a soft rava-like texture. You can add fruits or vegetables of your choice if needed. Alternatively, you can simply mix it in warm milk or water for a grainy texture.

Is Health Mix suitable for toddlers with allergies?

Health Mix is all-natural and free from preservatives, additives, colors, flavors, salt, and sugar. However, it contains ingredients like wheat and walnuts, which may cause allergies in some toddlers. Please consult with your pediatrician before introducing any new food to your child's diet if they have known allergies.

Can I add other ingredients to the Health Mix?

Yes, you can customize the Health Mix by adding fruits or vegetables of your choice to enhance the flavor and nutritional value. It is designed to be versatile to suit your toddler's preferences.

What makes Health Mix different from other baby foods in the market?

Health Mix is unique because it is made from sprouted millets and soaked walnuts and flaxseeds. This combination ensures high nutritional value, easy digestion, and maximum nutrient absorption. It is specially formulated to meet the nutritional needs of growing toddlers without any artificial additives.

How should I store Health Mix?

Store Health Mix in an airtight container in a cool, dry place to maintain its freshness and nutritional value. Avoid exposure to moisture and direct sunlight.

Is Health Mix gluten-free?

Health Mix contains sprouted wheat, so it is not gluten-free. If your child has a gluten intolerance or celiac disease, this product may not be suitable.

Can adults consume Health Mix?

Absolutely! While Health Mix is formulated with toddlers in mind, it is a nutritious option for people of all ages. Adults can enjoy it as a healthy breakfast or snack.

How often can I feed Health Mix to my toddler?

Health Mix can be included as part of your toddler's daily diet. However, it's important to ensure a balanced diet with a variety of foods. Consult with your pediatrician for personalized dietary recommendations for your child.